Hey I did it.. Last weekend, in the sweltering Toronto heat, I met with a few Americans and a couple of Canucks in a hotel on the lakeshore, and while the rest of the Torontians, rode their bikes,roller bladed, drove by or tanned themselves at the beach in front of , we were learning the business of Laughter.
Sailboats dotted the blue/grey water and we laughed...and we laughed and then we laughed.. Funny or not, simulated laughter eventually does become REAL laughter and if not, the benefits are the same.
So, if you need a workout, you need to feel better, lift your spirits, help your pain retract for a few hours, then Laughter Yoga is the way to go. FInd a Laughter Club near You.. or contact me.. I am thinking of starting an Online club..
it might work....f
Wednesday, July 11, 2007
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