Well I promised to keep you in the loop. Week 4 just ended with me 10 pounds lighter and 6 1/2 inches less of me.. YEAH.. Of course I wish it was more but you know what? Slow and steady will keep it off and it is certainly better that putting another 10 pounds on.. My jenny counselor told me to go to the grocery store and pick up a 10 pound bag of potatoes. Walk around with it for a while. It certainly gives you a much better appreciation for what those 10 pounds felt like.
Stay strong.. if you are doing this with me.. good for you.. Next Goal? 10 more.. let's keep it coming. We are Unstoppable!!!!
Sunday, September 23, 2007
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